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EIGHT THE EAST HAMPTON STA R JULY 31. 1947 Mrs. Braem Says: —^ = = rr --------- - ■ ■- Recently I was asked, ‘‘Is it not true, that today we are supposed to consume higher percentages of pro tein in order to be in better health? And, would it.be wise to include in the day’s rations, some of the pro ducts which are ‘predigested pro teins in order to supplement the reg ular daily intake of this food con stituent?” This is an excellent question and one which I shall answer to the best of my ability. The word “protein” is derived from a Greek word mean ing \first.” They are complex, or ganic compounds made up of a num ber of amino-acids. When proteins are taken into the body in the form of food, they are broken up in their amino-acids which are later recom bined into the kinds of protein need ed by the body. I used to frequent ly go over the list of “complete” pro teins for the members of my nutri tion class several years ago and I’m hoping they and others interested in the fundamental facts of the science of nutrition will remember the foods (six of them) which do contain all the necessary amino-acids to be classified as “complete proteins.” The foods are: milk, eggs, meat, fish, poultry, and all cheeses except, cream. So long as one receives daily (I should add, an adult) at least one pint of milk, one egg and four ounces --of either meat, fish, poultry or cheese, no scientist yet has said that an adult would not be in protein equilibrium. Of course, age is a factor in determining pro tein requirements. Children, for ex ample need at least a quart of milk (or its equivalent) daily along with twice as much protein from other sources as do adults. As one gets older, the need for protein decreases. It is true that for awhile now we’ve been told that certain diseases are brought under quicker control when higher amounts of complete protein are administered. Folks who are too near death from starvation, sick ness, wounds or shock can absorb the- \predigested proteins” when even simple liquid protein food can not be digested normally. As to add ing any of the “predigested pro ducts” to one’s normal daily ration, there is no reason at all why one should consider it. One’s physician decides such procedures, then as a rule, he suggests that a dietician work out menus which will comple ment the predigested protein pro duct which he has prescribed for his patient. Of course there are cases where a physician has found no “real illness,” then he suggests that the dietician take over completely as to incorporating the predigested protein into the menus so as to be sure that there be no protein defici ency. For the average normal per son, the milk, egg and a luscious bit of broiled steak per day is still some- LAWN MOWING —AND— MAINTENANCE HEDGE CLIPPING MOTT BROS PHONE E. H. 229 thing to be happy about. I should not forget to include -in this article the fact that almost every kind of food we eat contains more than one kind of protein. While the six classes of foods which I have named above do contain at least 23 amino-acids (building blocks of protein), there comes to us, espe cially from vegetables sources, am ino-acids which, while not in the \complete protein” group, comple ment excellently the amount of “complete” protein which we do re ceive. In fact, one scientist recently hailed the meat sandwich for this very reason! He said that the pro tein of the meat (being “complete”) worked to better advantage in the body when ingested with the \in complete” protein of the wheat. Try The Star’s Classified column. \Love from a Stranger' Next Week, B'hampton The popular London and Broad way hit play “Love from a Strang er” will be next week’s production at the Hampton Playhouse in Bridgehampton, playing four per formances only, with the gala open ing on Wednesday, August 6 at 8:40. “Love from a Stranger” is an ex cellent play. Cecily Harrington, en gaged to Nigel Lawrence, who is shortly returning from the Soudan to marry her, wins a big prize in a sweepstake and decides to postpone the wedding and spend a portion of the money on a European trip. She meets Bruce Lovell, a much-trav elled he-man. who sweeps the ro- mance-craving Cecily off her feet. Johanna Douglas plays the part of Cecily. Miss Douglas is well-known Music Every Saturday Night LARRY AND THE BOYS AMBROSE'S THREE MILE HARBOR INN TELEPHONE 533 Who said that— SANTA CLAUS ONLY COMES AT CHRISTMAS? If you are \Mr. Right\ Santa Claus is knocking At your door door right now. If you are a career man in the auiomobile business— if you're a mechanic now, but don't intend to stay a mechanic all your life—answer this ad. We offer you a year-round job with an established dealer: good salary; vacation with pay; wage incentive and, if you stay with us, a chance to join in a pension plan. The man we want is employed now—if he's not good enough for someone else, he's not good enough for us. This is not an offer of a home for slap-happy grease monkies, it's a job with plenty of hard work for a man who wants to get some place. If you're interested and THOROUGHLY EXPERIENCED write to Box A, c/o The Star. All replies will be held in strict confidence. Just Arrived from KAISER-FRAZER America's most talked about motor car The ride that brings you motoring pleasure no pre-war car could ever give you V Now on display at SOUTHAMPTON GARAGE Complete Automotive Service Tires :: Storage and Accessories 78 Jobs Lane Al Monument Circle Phone Southampton 345 WILLIAM L. BENNETT CO. Landscape Contractors Grading Planting Driveways Excavating Road Material Maintenance Lawn Mowing Plowing Trucking TopsoiL Manure, etc CEDAR STREET PHONE E. H. 735 Charles N. Lloyd PLUMBING AND HEATING Hot Water - Steam - Hot Air - Heating Oil Burning Boilers Gas Automatic Hot Water Heaters Bathroom Fixtures Cabinet Sinks Gas Stoves MONTAUK HIGHWAY TEL. E. H. 299 r ■ I t I I I I I I I I I I I I I I I I I k i i i i i i i i i i i i i i i i i i i i i i i i i i i i i i i L \ T f i e Russian Gamhie Hideously Reckless ” From on editorial by Saul K. Padover in PM, Monday, July 7th. \Russia’s refusal to co-operate in the Marshall Plcn has split Europe from top to bottom; it has also sharpened the ideological war. From now on, our generation will be living in a world that is divided into two unbridged halves, in an atmosphere of tensions and suspicions.\ \From where we sit, the Russian gamble seems hideously reckless and irresponsible. It looks like a deliberate Soviet move to keep the world in a state of disorder and disunity, so as to give Communism its chance to reap the fruit of chaos.\ \Whatever the motives and the final results, the Russians cannot escape the major responsibility for splitting Europe in two and for hastening a w a r of ideologies \Even before there is a shooting war, if any ever comes, w e may see this country drifting towards an approximation of what Professor Harold Lasswell of Yale has called the 'garrison state’.\ \Can w e avoid it? I think there are two possibilities, both largely depending upon the good-will of this country.\ \One is to give full and unrestricted material aid to those countries that need to raise their living standards; food, security, and jobs are the best weapons against Communism and instability.\ \Another course is to help neutralize Western Europe, to make it strong enough to serve as a buffer, solid and unafraid.\ defore that can be done, we will haw to do a great deal of liberalizing at home.” The Newspaper of Comment Notional Advertising Representative: Lorenzen and Thompson, Inc . EAST HAMPTON TAXI CO. WM. E. REUTERSHAN Call East Hampton 624 BROILERS PHEASANT CHICKS TURKEY POULTS MALLARD DUCKLINGS For Sale NAPEAGUE KENNELS Philip Collins, Mgr. Tel. E. H. 404 Light . . . Lovely . . . Longer Last ing . . . Easy to clean . . . made of flexible aluminum alloy for Ion g life. Sun-proof plastic finish won’t chip, crack or peel. Custom-made to fit Come in for our estimate today. The Hampton's Dept. Store Main St. TeL 60 for her performance in “Tomorrow the World,” the USO Company of “The First Year,” and as Elvira in the Coast Company of “Blithe Spir it.” George Reynolds, who has built up a following in the Hamptons with his unforgettable performance as the Dauphin in “Joan of Lor raine” and more recently as the hus band of “Dulcy,” will play Bruce Lovell. Advertise in The Star for results. Bridgehampton On the Montauk Highway GAIL HILLSON presenis LA s T t HREE DAYS JULY \The Streets of New York\ An Old-Fashioned Melodrama With Lavish Musical Review AUG. 6 - 7 - 8 - 9 \Love From A Stranger\ WEEK OF AUG. 11 THREE-STAR EVENT PAULA LAURENCE UTA HAGEN IRINA BARONOVA IN II Dark Eyes / / Tickets on Sale Now Telephone Bridgehampton 275-J S1.20, $1.80, $2.40 incl. tax Curtain promptly at 8:40 \Summer Theatre at its Best\ j. & c . Home Furnishings, Inc ELECTRIC APPLIANCES - RADIOS REFRIGERATORS WASHING MACHINES PHONOGRAPH RECORDS Main Street E. H. 148 ORLANDO'S NOYAC ROAD SAG HARBOR m Phone Sag Harbor 572 ENJOY DANCING EVERY WEDNESDAY :: FRIDAY :: SATURDAY Music by RYTHM KINGS Try Our CHICKEN A LA RUFF—$1.25 Frigid Storage Reserve Space Now for Your FUR OR WOOL COATS 1. Fully Insured 2. Individually Handled 3. Minimum Charge BON MARCHE Main Si. Riverhead 2561 ESTABLISHED 1902 1947 THE NAME WITH CONFIDENCE * We are now in a new location on Madison Street- - directly opposite the Monument. We carry Circulating Oil Heaters, Hardware, Tools, House Furnishings, Paints, Floor Cloth. Full line of Summer Fibre Rugs and Oil Cloth Telephone SAG HARBOR 582 Madison Street Sag Harbor, N. Y. S H A R I N G g a v e t h i s f a m i l y a T E L E P H O N E Telephone equipment does extra duty when it is shared the party line way. It has enabled us to provide telephone service for many families who other wise would have had to do without. Giving service to the hundreds still on our waiting lists is our Number One job. That’s why in most places we are obliged to say \ Party line resi dence service only” to new customers. And, of course, as long as there is a waiting list, we cannot give an individual line to our present party line customers. Telephone factories are working on huge orders to provide the switch boards, cables and other equipment we need to catch up with the demand for service. We will do everything possible, so that once again, we can give anyone, anywhere the type of service desired—without delay.
